Strengthening mental health.

Psychotherapy is an evidence-based process in which you come to understand your thoughts, feelings and behavioural patterns and gradually change the ones that weigh you down. It helps with depression, anxiety, burnout, trauma and strain at work or in relationships. The goal is not only symptom relief but lasting inner stability and quality of life.

We treat depression, anxiety and panic disorders, burnout and chronic stress, trauma as well as relationship and self-worth issues. Even without a clear diagnosis – if you feel persistently exhausted, low or stuck – a first session is worthwhile. The earlier you seek support, the easier it is to resolve.

It starts with a personal first session in which we clarify your concern, possible diagnoses and the right therapeutic path. The actual sessions follow – usually weekly, in Frankfurt, Hannover or online, as you prefer. Pace and duration always follow your needs.

We work integratively, combining behavioural therapy (CBT), systemic therapy, EMDR and trauma therapy, schema therapy, ACT and group therapy. Which method we use is tailored to your situation and your goals.

We are a private practice for the privately insured, those entitled to allowances and self-payers. Billing follows the German fee schedule for physicians (GOÄ) or for psychotherapists (GOP); private insurers and allowance schemes usually reimburse the costs in full or in part. We explain the process and reimbursement transparently in the first session.

A reserved appointment is held exclusively for you. Please cancel at least 48 hours in advance and no costs arise. For shorter-notice cancellations or no-shows we charge a no-show fee, as the time cannot be reallocated. You receive the exact terms transparently before treatment begins.

We deliberately aim for short-notice appointments – often within a few days to weeks. Even in acute situations we usually find a solution quickly.

Through a secure, data-protection-compliant video consultation we treat you flexibly and independently of location – across Germany and worldwide, especially for expatriates. Online psychotherapy is just as effective as in-person sessions and saves you travel.

We work in Deutsch, English, Русский, Español and Italiano. Expressing yourself in your mother tongue is an important factor for a trusting and effective therapy.

Psychotherapy treats mental illness and strain with recognised methods. Psychiatry is the medical field that also addresses medical and pharmacological questions – we offer both from a single source. Coaching is for healthy people with development and career goals and takes place through our sister brands.

Your privacy is our highest priority. All conversations are subject to medical confidentiality, and your data is processed strictly confidentially in line with applicable data-protection law (GDPR).