Modern psychotherapy for adults.
Modern, integrative psychotherapy for adults — evidence-based and personally guided. In Frankfurt, Hannover and online worldwide.
Our approach
Your concern at the centre.
Modern psychotherapy helps you recognise, understand and process your own thoughts, feelings and behaviour — for depression, anxiety, burnout, trauma and strain at work or in relationships.
Usually we clarify your needs over the first five probationary sessions. This is often followed by short-term therapy of 12–24 individual sessions in which we work intensively on your concerns. We combine proven and modern methods, tailored individually to you.
Therapy services
The right setting for your concern.
Individual therapy
Understand and work through feelings, thoughts and memories in a safe space — at your own pace.
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Group therapy
Four groups — Seelische Balance, ADHD, stabilisation without waiting and for relatives. Learn from one another and grow together.
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Diagnostics
Careful psychological and medical assessment — the basis on which suitable treatment is built.
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EMDR & trauma therapy
Work through distressing memories with EMDR — an evidence-based method.
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Online psychotherapy
Secure video sessions — flexible and location-independent, worldwide and especially for expatriates.
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Couples therapy
Understand conflict, find new ways to communicate and rebuild closeness — together as a couple.
paar-therapiefrankfurt.de →What we treat
Where we support you.
Burnout
Physical and emotional exhaustion from chronic stress — understand, relieve and prevent.
Depression
Low mood, loss of drive and interest — addressing them together, step by step.
Anxiety & panic
Understanding fears of the unknown or of specific situations and approaching them step by step.
Trauma & PTSD
Working through distressing memories with EMDR and trauma work.
Stress & relationships
Workplace pressure and relationship issues — develop healthy patterns and boundaries.
Self-worth
Self-acceptance and a positive self-image as a foundation for emotional stability.
In three steps
How your therapy begins.
- STEP 01
Get in touch
Write or call us. We get back to you promptly — including in acute situations.
- STEP 02
First session
In a personal conversation we clarify whether and which therapy makes sense — including process, risks and costs.
- STEP 03
Begin therapy
You decide, well informed, whether and how you wish to be treated. We walk your path together.