Group therapy · Frankfurt · Hannover · Online
Stronger together.
In a group you experience that you are not alone with your concerns. We offer four professionally led groups — each with its own focus, format and audience.
Our groups
Four ways to grow in a group.
Group “Seelische Balance”
A long-term group for emotional stability and stress resilience — with behavioural therapy, schema therapy and ACT.
ADHD group for adults
Eight weeks, eight themes: understand how your brain works and learn tools for everyday life, focus and self-worth.
Stabilisation group
For anyone looking for individual therapy but facing a wait. Fast, affordable support — for self-payers and the statutorily insured.
Group for relatives
For relatives of people with mental illness: knowledge, relief and concrete tools to protect your own health.
Why a group
What the group makes possible.
You are not alone
Experiencing that others know something similar relieves pressure and breaks isolation.
Learn from each other
The perspectives, feedback and strategies of others broaden your own horizon.
Professionally led
All groups are led by physicians or psychotherapists — with a clear concept and confidentiality.
Unsure which group fits you?
In a short pre-session we clarify together which offer is right for you.
Request a pre-session