Porträtfoto von Lilly Sodemann

Lilly Sodemann, M. Sc.

Psychological Psychotherapist

Clear, active and solution-focused — making connections understandable and setting concrete change in motion.

  • Behavioural therapy
  • Schema therapy
  • Mindfulness

About

Background & approach.

I was born in Marburg in 1995 and grew up in central Hesse. I studied psychology in Osnabrück, Frankfurt am Main and Valencia, specialising in clinical psychology as well as work and organisational psychology.

Alongside my clinical training I gained experience in different contexts — including addiction support, coaching, leadership development and work with international companies. This variety of perspectives shapes how I look at each person's individual reality.

I completed my training as a psychological psychotherapist with a focus on behavioural therapy in Frankfurt am Main. Clinically I worked on an acute and addiction ward and in a multimodal pain team, then for an extended period in the outpatient setting, treating in particular anxiety and obsessive-compulsive disorders, stress reactions and difficulties in dealing with emotions.

In my work I combine classic behavioural therapy methods with mindfulness-based approaches and elements of schema therapy. I work clearly, actively and in a solution-focused way: I see psychotherapy as a process in which new perspectives emerge and scope for action widens.

Languages
German · English · Spanish
Focus
Behavioural therapy · Schema therapy · Mindfulness

Get to know Lilly.

Arrange a no-obligation first session — in person or online.